Monday, Nov 2
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Nov 3
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Nov 4
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Nov 5
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Nov 6
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Nov 7
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Monday, Nov 9
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Nov 10
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Nov 11
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Nov 12
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Nov 13
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Nov 14
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Monday, Nov 16
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Nov 17
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Nov 18
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Nov 19
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Nov 20
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Nov 21
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Monday, Nov 23
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Nov 24
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Nov 25
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Nov 26
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Nov 27
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Nov 28
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Monday, Nov 30
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Dec 1
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Dec 2
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Dec 3
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Dec 4
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Dec 5
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Monday, Dec 7
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
Tuesday, Dec 8
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Wednesday, Dec 9
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Thursday, Dec 10
Moderate level class. Hatha Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Flow (M)
Nina
Friday, Dec 11
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Yoga Pranala. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Linda is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Yoga Pranala (G)
Linda
Saturday, Dec 12
Gentle Yoga is is slow pace flow class incorporating gentle stretching and strengthening movements that are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches.
Novia is one of the teachers from Intuitive Flow
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
