Moderate level class. Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai)....

Antonio is one of the experienced yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Yoga Pranala (M) Renee

General level class.  Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai)....

Mariana is one of the teachers from Intuitive Flow

11:00 am - 12:30 pm

Yoga Pranala (G) Mariana

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Novia is one of the yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Novia

Open level class.  Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...

Rhaya is one of the yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Rhaya

Open level class.  This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...

Renee is one of the Intuitive Flow yoga teachers

6:00 pm - 7:00 pm

Yoga Nidra (O) Renee

Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice.  

Renee is a yoga teacher from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (G) Renee

Gentle level class.  Hatha Vinyasa  is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Mariana is one of the yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (G) Mariana

Vinyasa Flow means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just...

Rhaya is one of the yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Vinyasa Flow (M) Rhaya

Rhaya is one of the teachers from Intuitive Flow

11:00 am - 12:30 pm

Hatha Yoga (G) Rhaya

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Manis is one of the experienced local yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Novia is one of the yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Novia

Open level class.  Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Purnama is one of the local yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Hatha Yoga (O) Purnama

Open level class.  Daily practice of meditation can positively influence the way we live in this world and how we act and interact with others. Learn simple practical steps that you can easily incorporate into your daily routine.

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

6:00 pm - 7:00 pm

Meditation (O) Manis

Moderate level class. Using Asana to cultivate stability, vibrancy and calmness of both Body and Mind. These intermediate Asana Practices are systematic and dynamic and include conscious Vinyasa, standing poses and floor work. Expect to move and breathe deeply. A nourishing Asana Practice with longer holds. Both standing...

Renee is one of the teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Renee

Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Mariana is one of the yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Mariana

Rhaya is one of the Intuitive Flow Yoga Teachers

9:00 am - 10:30 am

Vinyasa Flow Rhaya

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Nina is an experienced yoga teacher from Intuitive Flow.

11:00 am - 12:30 pm

Gentle Flow (G) Nina

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Renee is one of the yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Renee

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Mariana is a yoga teacher at Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Mariana

Open level class.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...

Sandi is one of the teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Sandi

Open class level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...

Rhaya is one of the yoga teachers from Intuitive Flow

6:00 pm - 7:00 pm

Yin Yoga (O) Rhaya

Moderate level class.  Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...

Nina is one of the teacher from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Nina

Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...

Renee is one of the yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Yoga Pranala (G) Renee

Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...

Mariana is a yoga teacher at Intuitive Flow.

9:00 am - 10:30 am

Yoga Pranala (O) Mariana

Gentle level class.  Hatha Vinyasa  is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Nina is one of the yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Hatha Vinyasa (G) Nina

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Novia is one of the yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Novia

Open level class. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...

Renee is a local yoga teacher from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Renee

Open class level.Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. Yin yoga is...

Novia is one of the teachers from Intuitive Flow

6:00 pm - 7:30 pm

Yin & Restorative Novia

Moderate level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Purnama is one of the local yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Yoga (M) Purnama

Moderate level class.  Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Sandi is one of the experienced yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Hatha Vinyasa (M) Sandi

Gentle level class.  Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...

Nina is one of the teachers from Intuitive Flow

11:00 am - 12:30 pm

Vinyasa Flow (G) Nina

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Nina is a yoga teacher from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Nina

Open level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts expert...

Sandi is a one of the Indonesian yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Sandi

Open level class. Explore the depth of your soul with guided meditation, learn how to relax, focus, visualise and calm your mind. In our classes you will learn: what meditation really is how you can meditate , even if you’ve never tried before what are...

Rhaya is one of the Intuitive Flow teachers

6:00 pm - 7:00 pm

Meditation (O) Rhaya

Moderate level. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or to...

Sandi is one of the local yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Vinyasa Flow (M) Sandi