Workshops

In our beautiful Yoga-studio in Penestanan, Ubud, Bali

Basic Yoga

Basic Yoga Classes from Monday to Saturday 2PM-3.30PM

An Introduction to Yoga

Meet our teachers: Anu, Manis, Robyn

Start your Yoga Practice

Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being?

These classes are for all levels, even for those who never practiced before, just come along.

Try our Basic yoga classes and learn about :

  • the fundamentals of Hatha yoga postures, Vinyasa flow
  • the benefits of a constant yoga practice
  • how to apply the yogic principles to your daily life
  • how to relax and offer yourself some quality time
  • how your emotional state can influence your body to release it from physical pain

 

Price: IDR 120,000 Drop in , Multi classes & Local Discount Available

EVENING YOGA

Evening Meditation Classes every Monday, Wednesday and Saturday from 6PM-7PM

An Introduction to Meditation

With Ni luh Manis

Explore the depth of your soul with guided meditation, learn how to relax, focus, visualize and calm your mind.

In our classes you will learn:

  • what meditation really is
  • how you can meditate , even if you’ve never tried before
  • what are the benefits of meditation
  • how you can relax your mind and body and eliminate stress
  • how you can integrate meditation in your daily life

 

 

Price: IDR 120,000 Drop in, Multi classes & Local Discount Available

yoga nidra

Yoga Nidra classes every Tuesday and Thursday evening from 6PM-7PM

A Blissful Relaxation

With Kay and Linda

Yoga Nidra – A Blissful Relaxation

 

This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses and mind to their natural function and takes us beyond the limits of our mind where we feel no separation, leaving us with a feeling of wholeness, tranquility, and well being.

 

 

 

Price: IDR 120,000 Drop in, Multi classes & Local Discount Available

wisdom bones

Past event – Women’s Circle

You are invited: RAW, REAL, AND REVEALED

With Robyn Lynn

Wisdom Bones 

 

The Circle is a safe, sacred space for sharing your unique embodied expression through breath, sound, movement, and speaking.

Your are invited : RAW, REAL, AND REVEALED.

 

 

 

Price: IDR 120,000 Drop in, Multi Classes & Local Discount Available

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Past event

An Introduction to Meditation

With Ni luh Manis

All That You Look For Is Within You

Daily practice of meditation can positively influence the way we live in this world and how we act and interact with others. Learn simple practical steps that you can easily incorporate into your daily routine. It is not time consuming, it is not difficult; yet it is rewarding.Increased focus, Improved creativity & memory; Reduced stress & anxiety. An improved overall sense of well-being, both physical and mental

 

Price: IDR 150,000

workshop1

Saturday, August 15th at 6pm

An Introduction to Meditation

With Ni luh Manis

All That You Look For Is Within You

Daily practice of meditation can positively influence the way we live in this world and how we act and interact with others. Learn simple practical steps that you can easily incorporate into your daily routine. It is not time consuming, it is not difficult; yet it is rewarding.Increased focus, Improved creativity & memory; Reduced stress & anxiety. An improved overall sense of well-being, both physical and mental

 

Price: IDR 150,000