Author: Cristina Rapcea

Linda Madani is an experienced yoga teacher and the founder of Intuitive Flow and Nalanda school. She is registered yoga teacher with the international Yoga Alliance  (E-R.Y.T 500), a certified yoga therapist both from India and USA, as well as a spiritual healer. Linda is also a  Certified...

Music can elevate our vibration very quickly and transport us beyond time and space. At our new sister-school Nalanda in Ubud, Bali, we want to bring more and more spiritual events and spiritual music. Some of the best teachers are coming to us this year. One of...

Adam S.Callejon is a musician, yogi and poet,  who studied Classical Singing of North India (Dhrupad style) with Yvan Trunzler (Dagar Vani) and plays the Esraj (a string instrument close to the sitar and sarangi). His practice and learning of Indian music are currently guided...

Those of us who have the privilege to live on the famous island of Bali for an extended time understand that for the Balinese harmony reigns supreme. The three pillars of the Balinese philosophy called Tri Hita Karana influence the daily life of the Balinese...

 My students often confide in me how challenging it is for you to master your mind. One of the yogic practices recommended for controlling your mind is Japa Mala: mental repetition of a mantra while using a Mala. A great number of people nowadays wear mala around...

Tim Almond is a Yoga Pranala graduate from Perth, Australia, with an amazing life story. “ I am from Australia. I was in the military for 13 years with the Royal Australian Navy Clearance Diving Teams. I then left the military to start a personal training...

Audrey Forbes, a Yoga Pranala graduate from the United States, has shared her success story with us.  From being passionate about Yoga, she pursued her dream to become a Yoga teacher. Audrey, born and raised in New York, moved to the Seattle area right out of...

Yoga means many things to different people.  Especially for me, it represents the ongoing journey of discovery of the Self. I started my daily yoga practice many years ago.  I soon discovered the benefits of a daily practice, the harmony and balance of a yogic lifestyle. I...

Yoga offers many techniques to direct our focus to the vibration of peace that resides within each of us.  An excellent practice for this is Ajapa Japa, a sadhana that dates from the Upanishads but was brought to the modern world by Swami Satyananda Saraswati. ...