Gentle Yoga (O) with Novia

Gentle Yoga (O) with Novia


Event Details

This event is running from 2 November 2020 until 25 December 2023. It is next occurring on November 28, 2022 9:00 am

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Gentle yoga practice is an excellent choice for anyone and is often intended to be less intense, non-strenuous, quiet, and meditative. Gentle Yoga allows us to come away feeling flexible in our bodies, relaxed in our minds, and calm in our nervous systems.