Morning Flow (O) with Astri
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Perfect morning yoga to wake up your body. It boosts your energy, improves your mood, and gets your entire body fit and ready for the day.
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Himalayan Kriya Yoga (O) with Verena
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Himalayan Kriya Yoga emphasizes enjoying the yogic flow through our senses while in deep meditation.
Hatha Vinyasa (G) with Nina
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