Hatha Yoga (O) with Sandi
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Hatha Yoga emphasizes specific postures in combination with controlled breathing.
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Hatha Yoga (O) with Sandi
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Hatha Yoga emphasizes specific postures in combination with controlled breathing.
Sunrise Yoga (O) with Nina
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Sunrise Yoga stretches your body, awakens your mind, and fuels your spirit in this uplifting class to enhance your day ahead. During this class, we will practice asana, pranayama, and meditation.