Hatha Yoga (O) with Sandi March 24, 2023 9:00 am – April 4, 2023 10:30 am Categories: Studio Schedule Hatha Yoga emphasizes specific postures in combination with controlled breathing.
Morning Flow (O) with Astri March 25, 2023 7:00 am – 8:30 am Categories: Studio Schedule Perfect morning yoga to wake up your body. It boosts your energy, improves your mood, and gets your entire body fit and ready for the day.