Qi Gong (O) with Indra

Qi Gong (O) with Indra


Event Details

This event is running from 13 October 2022 until 25 July 2024. It is next occurring on July 25, 2024 11:00 am

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Qi Gong (pronounced “chee-gong”) is a traditional Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body’s vital energy, known as “qi” or “chi.” It is believed to enhance physical health, mental clarity, and spiritual well-being. Qi Gong exercises range from gentle, slow movements to more vigorous routines and are often practiced to promote relaxation, reduce stress, improve circulation, and boost the immune system. This practice is deeply rooted in Chinese medicine, martial arts, and philosophy, focusing on harmonizing the mind, body, and spirit.