Ahimsa Tag

We just experienced The Great Conjunction constellation and Winter Solstice - which represent a reset, a transition to a new era, and a time to shift our way of viewing the world.  The new year of 2021 - is a renewed opportunity to align ourselves with...

Within the midst of the slowdown, I find myself having time and space daily to listen, observe, reflect, try to learn and understand what we as a global community are currently experiencing. One of the things that I have observed during our Covid-19 “retreat” was an...

I come across articles from time-to-time on social media describing the reasons why people stop practicing yoga, or simply criticizing some different aspects of yoga. It seems to me that many yoga practitioners do not have the correct understanding of what yoga truly means. Yoga...