We are being asked as a collective community to pause. Time has altered, routines have changed. Our constant need to be somewhere out there is now limited to the boundaries of our house. In this time where we mostly withdraw from the external ventures, we are...
Music can elevate our vibration very quickly and transport us beyond time and space. At our new sister-school Nalanda in Ubud, Bali, we want to bring more and more spiritual events and spiritual music. Some of the best teachers are coming to us this year. One of...
Aum Bhur Bhuva Svaha, Tat Savitur Varenyam, Bhargo Devasya Dhimahi, Dhiyo Yo Naha Prachodayat My assistant, Ngurah was recovering from brain surgery when he started chanting the Gayatri mantra 108 times every night in our studio, Intuitive Flow. I would hear him at night from my...
We all know the purpose of yoga is aligning “mind, body, and spirit” but how do we attain and maintain this balance? Ancient yogic texts tell us that secret for balancing the different bodies is conscious breathing and that breath is the link between our material...