There is a quiet moment, right between our inhale and exhale, where we are asked to trust not only in the breath but in life itself. That slight pause can feel like the scariest place to be. We hear it all the time in yoga: surrender,...
Learning to let go requires quiet strength, softness, and great courage. It is one of the most tender and powerful aspects of being human. It sounds simple, even graceful—but when we’re deeply attached to someone we love, a version of ourselves, or a dream we...
Your outer world of form and experience is a reflection of your inner world of thoughts and feelings. As above, so below. As within, so without. That is the Law. The greater your awareness of the Presence of God within you, the more that Presence fills...
Broken heart I can help, heart broken go to the hospital. ~Tjokorda Gede Rai Many years ago, when I got diagnosed with a cyst on my ovary, the doctor recommended that have surgery. I was fortunate to have consulted an open-minded doctor because when I told him...