These days feel heavy for so many of us. There's a sense that things are shifting in ways we can't quite put our finger on, a quiet unravelling beneath the surface. Whether it's something personal we're facing, the sadness of what's happening in the world,...
Many of you probably know that when I was in my mid-thirties, I was found to have a cyst on my ovary, and this prompted me to embark on my own healing journey....
Dear all, Embracing a yogic lifestyle and a meditation practice doesn’t mean that your will be happy ever after… Sadly there are some modern yogis and seekers who cling to their practice to provide them with a false sense of security, a guarantee that they will...