Yamas and Niyamas Tag

I come across articles from time-to-time on social media describing the reasons why people stop practicing yoga, or simply criticizing some different aspects of yoga. It seems to me that many yoga practitioners do not have the correct understanding of what yoga truly means. Yoga...

Many people live pretty stressful life-styles these days, never taking the time to stop.  Every one is running all the time.  Everyone is busy.  They take very little time to truly relax and just cannot stop being busy.  When they do stop, it is for...