Saturday, Jul 2
9:00 am - 10:30 am
Himalayan Kriya Yoga (O)
Verena
Monday, Jul 4
7:00 am - 8:30 am
Sunrise Yoga (O)
Yogini Linda Madani
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
4:00 pm - 5:30 pm
Yin Restorative (O)
Novia
Tuesday, Jul 5
7:00 am - 8:30 am
Morning Flow (O)
Astri
Hatha Vinyasa Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina who is originally from Surabaya started her yoga journey in 2011.
Her passion for yoga brought her to take her first yoga teacher training course and become a teacher in 2015.
Nina brings a casual atmosphere into her dynamic yet energetic class, she keeps the class comfortable yet relaxed while making sure the students get their energy flowing. She also emphasizes students to keep their freedom while being challenged in their practice, she loves to share and brings joy in her class because she believes that every struggle in the practice will reduce if it comes with a joyful surrounding.
Nina’s attention to each and every student is unparalleled and a fresh of breath air to be around with her relaxing demeanor.
9:00 am - 10:30 am
Hatha Vinyasa Flow (M)
Nina
11:00 am - 12:30 pm
Core Strength Vinyasa (M)
Raldo
4:00 pm - 5:30 pm
Restorative Yoga and Yoga Nidra (O)
Yogini Linda Madani
Wednesday, Jul 6
Yoga Pranala is a unique style of yoga (asana, pranayama, meditation, mantra, mudra influence by Krishnamacarya’ s Viniyoga ) together with the ancient knowledge and discipline of Yoga with Mudra Pranala, an ancient healing art system based on energy movements transmitted to Linda Madani by Balinese shaman Tjokorda Rai.
9:00 am - 10:30 am
Yoga Pranala (O)
Yogini Linda Madani
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.
4:00 pm - 5:30 pm
Yin Yoga (O)
Raldo
Thursday, Jul 7
7:00 am - 8:30 am
Sunrise Yoga (O)
Yogini Linda Madani
Hatha Vinyasa Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina who is originally from Surabaya started her yoga journey in 2011.
Her passion for yoga brought her to take her first yoga teacher training course and become a teacher in 2015.
Nina brings a casual atmosphere into her dynamic yet energetic class, she keeps the class comfortable yet relaxed while making sure the students get their energy flowing. She also emphasizes students to keep their freedom while being challenged in their practice, she loves to share and brings joy in her class because she believes that every struggle in the practice will reduce if it comes with a joyful surrounding.
Nina’s attention to each and every student is unparalleled and a fresh of breath air to be around with her relaxing demeanor.
9:00 am - 10:30 am
Hatha Vinyasa Flow (M)
Nina
Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.
4:00 pm - 5:30 pm
Gentle Yoga (O)
Neti
Friday, Jul 8
Sandi teaches a form gentle hatha yoga (yogic exercise) that emphasizes specific postures in combination with controlled breathing.
9:00 am - 10:30 am
Hatha Yoga (O)
Sandi
11:00 am - 12:30 pm
Hatha Vinyasa (G)
Nina
4:00 pm - 5:30 pm
Sunset yoga (O)
Novia
Saturday, Jul 9
7:00 am - 8:30 am
Morning Flow (O)
Astri
9:00 am - 10:30 am
Himalayan Kriya Yoga (O)
Verena
11:00 am - 12:30 pm
Hatha Vinyasa (G)
Nina
Sunday, Jul 10
7:00 am - 8:30 am
Sunrise Yoga (O)
Nina
Sandi teaches a form gentle hatha yoga (yogic exercise) that emphasizes specific postures in combination with controlled breathing.
9:00 am - 10:30 am
Hatha Yoga (O)
Sandi
Monday, Jul 11
7:00 am - 8:30 am
Sunrise Yoga (O)
Yogini Linda Madani
9:00 am - 10:30 am
Gentle Yoga (O)
Novia
4:00 pm - 5:30 pm
Yin Restorative (O)
Novia
Tuesday, Jul 12
7:00 am - 8:30 am
Morning Flow (O)
Astri
Hatha Vinyasa Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina who is originally from Surabaya started her yoga journey in 2011.
Her passion for yoga brought her to take her first yoga teacher training course and become a teacher in 2015.
Nina brings a casual atmosphere into her dynamic yet energetic class, she keeps the class comfortable yet relaxed while making sure the students get their energy flowing. She also emphasizes students to keep their freedom while being challenged in their practice, she loves to share and brings joy in her class because she believes that every struggle in the practice will reduce if it comes with a joyful surrounding.
Nina’s attention to each and every student is unparalleled and a fresh of breath air to be around with her relaxing demeanor.
9:00 am - 10:30 am
Hatha Vinyasa Flow (M)
Nina
11:00 am - 12:30 pm
Core Strength Vinyasa (M)
Raldo
4:00 pm - 5:30 pm
Restorative Yoga and Yoga Nidra (O)
Yogini Linda Madani
Wednesday, Jul 13
Yoga Pranala is a unique style of yoga (asana, pranayama, meditation, mantra, mudra influence by Krishnamacarya’ s Viniyoga ) together with the ancient knowledge and discipline of Yoga with Mudra Pranala, an ancient healing art system based on energy movements transmitted to Linda Madani by Balinese shaman Tjokorda Rai.
9:00 am - 10:30 am
Yoga Pranala (O)
Yogini Linda Madani
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.
4:00 pm - 5:30 pm
Yin Yoga (O)
Raldo
Thursday, Jul 14
7:00 am - 8:30 am
Sunrise Yoga (O)
Yogini Linda Madani
Hatha Vinyasa Flow is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina who is originally from Surabaya started her yoga journey in 2011.
Her passion for yoga brought her to take her first yoga teacher training course and become a teacher in 2015.
Nina brings a casual atmosphere into her dynamic yet energetic class, she keeps the class comfortable yet relaxed while making sure the students get their energy flowing. She also emphasizes students to keep their freedom while being challenged in their practice, she loves to share and brings joy in her class because she believes that every struggle in the practice will reduce if it comes with a joyful surrounding.
Nina’s attention to each and every student is unparalleled and a fresh of breath air to be around with her relaxing demeanor.
9:00 am - 10:30 am
Hatha Vinyasa Flow (M)
Nina
Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses.
4:00 pm - 5:30 pm
Gentle Yoga (O)
Neti
Friday, Jul 15
Sandi teaches a form gentle hatha yoga (yogic exercise) that emphasizes specific postures in combination with controlled breathing.
9:00 am - 10:30 am
Hatha Yoga (O)
Sandi
11:00 am - 12:30 pm
Hatha Vinyasa (G)
Nina
4:00 pm - 5:30 pm
Sunset yoga (O)
Novia