In our beautiful Yoga-studio in Penestanan, Ubud, Bali
Before graduating from Yoga Pranala Intensive Teacher Training in 2014, Putu Purnama had worked previously as a yoga instructor for five years; He also learned yoga from his grandfather and other Balinese yoga practitioners, such as Kd Suambara (Ambarashram). , Kt. Bandiastra and Bapak Suweca. He uses Swami Sivananda breathing techniques, Ashtanga yoga, Power yoga and Laughter yoga as well.
My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.
Yogya based yoga teacher, musician and artist Sandi Kalifadani has been a dedicated explorer of yoga since 2002 through his volunteer work in downsyndrome organization and Balance Mind Body Soul. Since then, he has studied a variety of styles including Iyengar, Ashtanga, Hatha, Yin and Vinyasa. Sandi was also initated into the ancient Zen Meditation tradition. He has also studied several healing methods such as Zen Counselling, Jin Shin Jyutsu, Hypnotherapy and NLP and brings many elements of these practices into his yoga teachings.
Sandi is a Yoga Alliance certified yoga teacher and has taught yoga for over 10 years. Sandi’s unique yoga teaching styles combines aspects of Iyengar Yoga, Ashtanga Yoga and Vinyasa yoga, a wonderful mix of longer-held postures, deep stretching and body awareness, with a slow flow modified for all levels of practice. Sandi is also a Yoga Alliance certified children’s yoga teacher, has served yoga classes for children and disabilities children for over 3 years.
Nina who is originally from Surabaya started her yoga journey in 2011.
Her passion for yoga brought her to take her first yoga teacher training course and become a teacher in 2015.
Nina brings a casual atmosphere into her dynamic yet energetic class, she keeps the class comfortable yet relaxed while making sure the students get their energy flowing. She also emphasizes students to keep their freedom while being challenged in their practice, she loves to share and brings joy in her class because she believes that every struggle in the practice will reduce if it comes with a joyful surrounding.
Nina’s attention to each and every student is unparalleled and a fresh of breath air to be around with her relaxing demeanor.
Pande is a massage therapist and yoga teacher at Intuitive Flow, a graduate of our teacher training.
He was born on this adorable beautiful island, Bali.
“I knew about yoga for many years , but I joined my very first yoga class on 2010. My first class was awesome, I will never forget it. At that time I felt something different. Something that I couldn’t describe by my own words. At the end of the class I felt deeply in love with yoga.
In 2011 I started to join a lot of yoga activities in my University, and also I learnt how to be a yoga instructor, to lead my friends. After graduating from my University, I couldn’t practice it as much as I did before because I was so busy with my job.
Finally in April 2017 I decided to join the Yoga Pranala Intensive Teache Training, and I got a lot of support from my friends.
My goals were to develop my knowledge about yoga and to gain discipline. God lead me to choose the best way.
After the level 1 Yoga Pranala Training and getting my 200 RYT with Yoga Alliance, I got opportunity to teach yoga at Intuitive Flow and at Amrta Siddhi in Ubud.
I am so greatful for this opportunity to be able to learn more and more about teaching and sharing my practice with others.
Every time I teach, at the end of the class, I always remind my students about self love and taking more care of themselves more.
Currently I teach Basic yoga at Intuitive Flow and Gentle yoga at Amrta Siddhi. ”
Chiara is one of the yoga teachers from Intuitive Flow, a graduate of Yoga Pranala Intensive in 2013,and Sama Yoga in 2011.
is a Yoga and Zhineng Qigong teacher and a massage therapist, who has her own Body & Mind studio in The Netherlands.
When she came on holiday to Bali in 2011, she felt in love with the island and with Yoga. Studying Zhineng Qigong at that moment, she experienced how the combination of both can uplift each individual qualities.
So in 2014 she went to India and graduated a 200 hour Hatha Yoga teacher training. She joined several courses and workshops in different yoga styles, including Yoga Nidra.
She enjoyed the Yoga Pranala classes at Intuïtive Flow so much that she integrated that style also in her classes. She likes to combine various styles and believes that they can enrich and deepen each other. Esther strongly believes in the power of intentions, affirmations, and self healing.
Some key words in her teachings are; inner smile, intention, softness, kindness, open heart, observe, connect, share…….
She loves to share her enthousiasm and passion by teaching from the heart and is grateful for the opportunity to do that at Intuitive Flow!
I graduated as a Pranala Yoga Teacher in Bali at Intuitive Flow in 2017. Yoga is what reminds me and connects me to my inner knowing and spiritual journey. I grew up in English countryside surrounded by nature, playing with fairies, making dens and climbing trees in the woods. For me yoga is about going back to that freedom, finding it not just through Asana, but also through everyday life. My classes are evolving as I evolve. I am a new teacher, so at the moment my classes are about finding my way, and helping you find yours at the same time. Anybody can join a class, it’s not about being good at yoga, it’s about being good to yourself. You can expect to calm your breath, move any stuck energy in the body, and connect to your highest self. My classes are not about forcing yourself into poses that don’t feel right for you. I aim to create a space where you can find your own version of what works for your body. Allowing you space to listen to your bodies own natural intelligence. I am trained as an IIN health coach.