Moderate level class.   Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all.

Before graduating from Yoga Pranala Intensive Teacher Training in 2014, Putu Purnama had worked previously as a yoga instructor for five years; He also learned yoga from his grandfather and other Balinese yoga practitioners, such as Kd Suambara (Ambarashram). , Kt. Bandiastra and Bapak Suweca. He uses Swami Sivananda breathing techniques, Ashtanga yoga, Power yoga and Laughter yoga as well.

7:00 am - 8:30 am

Hatha Yoga (M) Purnama

Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Sandi is one of the Indonesian yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Hatha Vinyasa (M) Sandi

Gentle level class. Using Asana to cultivate stability, vibrancy and calmness of both Body and Mind. These intermediate Asana Practices are systematic and dynamic and include conscious Vinyasa, standing poses and floor work. Expect to move and breathe deeply. A nourishing Asana Practice with longer holds. Both standing...

Nina is one of the Indonesian yoga teachers from Intuitive Flow. She brings a lot of dynamism and spontaneity in her class, come meet and practice yoga with her.

11:00 am - 12:30 pm

Vinyasa Flow (G) Nina

Gentle level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Nina is one the Indonesian yoga teachers from Intuitive Flow.She brings in her class a lot of dynamism and spontaneity.Come to meet and practice yoga with her

2:00 pm - 3:30 pm

Basic Yoga (G) Nina

Open class level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...

Yogya based yoga teacher, musician and artist Sandi Kalifadani has been a dedicated explorer of yoga since 2002 through his volunteer work in downsyndrome organization and Balance Mind Body Soul. Since then, he has studied a variety of styles including Iyengar, Ashtanga, Hatha, Yin and Vinyasa. Sandi was also initated into the ancient Zen Meditation tradition. He has also studied several healing methods such as Zen Counselling, Jin Shin Jyutsu, Hypnotherapy and NLP and brings many elements of these practices into his yoga teachings. Sandi is a Yoga Alliance certified yoga teacher and has taught yoga for over 10 years. Sandi’s unique yoga teaching styles combines aspects of Iyengar Yoga, Ashtanga Yoga and Vinyasa yoga, a wonderful mix of longer-held postures, deep stretching and body awareness, with a slow flow modified for all levels of practice. Sandi is also a Yoga Alliance certified children’s yoga teacher, has served yoga classes for children and disabilities children for over 3 years.

4:00 pm - 5:30 pm

Yin Yoga (O) Sandi

Open level class. Explore the depth of your soul with guided meditation, learn how to relax, focus, visualise and calm your mind. In our classes you will learn: what meditation really is how you can meditate , even if you’ve never tried before what are...

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

6:00 pm - 7:00 pm

Meditation (O) Manis

Moderate level. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or to...

Sandi is one of the yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Vinyasa Flow (M) Sandi

Gentle level class.Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Nina is one of the Indonesian yoga teachers from Intuitive Flow.She bring dynamism and spontaneity to her classes.Come to meet and practice yoga with her.

9:00 am - 10:30 am

Hatha Vinyasa (G) Nina

Open level class. Gentle Flow: Is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga.

Sandi is a local yoga teacher from Intuitive Flow

11:00 am - 12:30 pm

Gentle Flow (O) Sandi

Yoni egg Workshop with Caroline You are a precious piece of uniqueness that should be deeply loved and appreciated. Give this gift to yourself and learn how to increase your love and self steam, magnetism, beauty and radiance. You will learn how to boost your...

Caroline is a true wellness activist. She believes a healthy outside starts from the inside. She is devoted to yoga, nutrition, detox and wellness, empowering people to live a healthy lifestyle. Yoga has always been a source of energy, connection, peace and self-development in her life. She completed her 200-hr Yoga Alliance Teacher Training in the Mysore style in India in 2009 with Barath Sheety and has since completed her advanced level (500-hr) training. Recently she has completed a (300-hr ) training with Everet Newel at Zuna Yoga School. Along the way, Caroline has been studying and practicing many healing arts such as Naturopathy, NLP, Ayurveda, Health – Nutrition Coaching and various massage techniques. Through her holistic approach and knowledge Caroline has developed a unique yoga style. She believes everyone is unique and only an approach supporting individual qualities can lead to wellbeing. She encourages her students to build a solid foundation with correct alignments and synchronized breath, uniting body, mind and soul into one dance, one sound.

1:00 pm - 6:00 pm

Yoni egg Workshop Caroline

Moderate level class.   Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all.

Before graduating from Yoga Pranala Intensive Teacher Training in 2014, Putu Purnama had worked previously as a yoga instructor for five years; He also learned yoga from his grandfather and other Balinese yoga practitioners, such as Kd Suambara (Ambarashram). , Kt. Bandiastra and Bapak Suweca. He uses Swami Sivananda breathing techniques, Ashtanga yoga, Power yoga and Laughter yoga as well.

7:00 am - 8:30 am

Hatha Yoga (M) Purnama

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Pande is one of the yoga teachers from Intuitive Flow.

9:00 am - 10:30 am

Gentle Flow Pande

Gentle level. Hatha Yoga as understood in India, is the big umbrella of all physical Yoga. This class is characterised by postures which help to open, strengthen and release the different parts of our bodies and to enhance the ‘Prana’ or energy. It ends with...

Working with breath, movement and meditation, the practice of Yoga gives me an opportunity to daily access a sense of serenity, a space where, when I am there, I am not troubled by the constant turnings of my mind or the limitations of my body. My intention as a guide and teacher is to encourage us all to learn to be awake to the present, remaining self-observant, inquisitive, and kind to one another. I find that the quality of being joyous and non-dogmatic along our spiritual journey helps to cultivate a lightness of being. After attending my first class in 1997, Yoga soon became a daily practice in and beyond its physical aspects. Over the last seven years, I have been regularly teaching at teacher training programs; in India since 2010 under the guidance of my teacher, Julie Martin, and in Bali at Yoga Arts with Louisa Sear, and at Intuitive Flow with Linda Madani. Today, my teachings in my Yoga classes are inspired by my heart teacher and husband Emil Wendel.

11:00 am - 12:30 pm

Hatha/Pranayama (G) Anouk

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Kay is one the most experienced yoga teachers from Intuitive Flow.

2:00 pm - 3:30 pm

Basic Yoga (O) Kay

Open level class. Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. In this...

Linda is the founder of Intuitive Flow

4:00 pm - 5:30 pm

Restorative (O) Anouk

Open level class. Explore the depth of your soul with guided meditation, learn how to relax, focus, visualise and calm your mind. In our classes you will learn: what meditation really is how you can meditate , even if you’ve never tried before what are...

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

6:00 pm - 7:00 pm

Meditation (O) Manis

Moderate class. Hatha Vinyasa is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Caroline is one of the experienced yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Caroline

Open level.Hatha Yoga as understood in India, is the big umbrella of all physical Yoga. This class is characterised by postures which help to open, strengthen and release the different parts of our bodies and to enhance the ‘Prana’ or energy. It ends with a...

Working with breath, movement and meditation, the practice of Yoga gives me an opportunity to daily access a sense of serenity, a space where, when I am there, I am not troubled by the constant turnings of my mind or the limitations of my body. My intention as a guide and teacher is to encourage us all to learn to be awake to the present, remaining self-observant, inquisitive, and kind to one another. I find that the quality of being joyous and non-dogmatic along our spiritual journey helps to cultivate a lightness of being. After attending my first class in 1997, Yoga soon became a daily practice in and beyond its physical aspects. Over the last seven years, I have been regularly teaching at teacher training programs; in India since 2010 under the guidance of my teacher, Julie Martin, and in Bali at Yoga Arts with Louisa Sear, and at Intuitive Flow with Linda Madani. Today, my teachings in my Yoga classes are inspired by my heart teacher and husband Emil Wendel.

9:00 am - 10:30 am

Hatha/Pranayama (O) Anouk

Moderate level class.  Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Kay is one of the experienced yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Hatha Vinyasa (M) Kay

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...

Caroline is one of the yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Caroline

Open level class.  This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...

Sandi is an experienced yoga teacher and the founder of Intuitive Flow.

6:00 pm - 7:00 pm

Yoga Nidra (O) Linda

Moderate level class.  Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Anu is one of the experienced yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Kay

Moderate level class.  Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...

Caroline is one of the teachers from Intuitive Flow

9:00 am - 10:30 am

Vinyasa Flow (M) Caroline

Gentle level. Hatha Yoga as understood in India, is the big umbrella of all physical Yoga. This class is characterised by postures which help to open, strengthen and release the different parts of our bodies and to enhance the ‘Prana’ or energy. It ends with...

Working with breath, movement and meditation, the practice of Yoga gives me an opportunity to daily access a sense of serenity, a space where, when I am there, I am not troubled by the constant turnings of my mind or the limitations of my body. My intention as a guide and teacher is to encourage us all to learn to be awake to the present, remaining self-observant, inquisitive, and kind to one another. I find that the quality of being joyous and non-dogmatic along our spiritual journey helps to cultivate a lightness of being. After attending my first class in 1997, Yoga soon became a daily practice in and beyond its physical aspects. Over the last seven years, I have been regularly teaching at teacher training programs; in India since 2010 under the guidance of my teacher, Julie Martin, and in Bali at Yoga Arts with Louisa Sear, and at Intuitive Flow with Linda Madani. Today, my teachings in my Yoga classes are inspired by my heart teacher and husband Emil Wendel.

11:00 am - 12:30 pm

Hatha/Pranayama (G) Anouk

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Before graduating from Yoga Pranala Intensive Teacher Training in 2014, Putu Purnama had worked previously as a yoga instructor for five years; He also learned yoga from his grandfather and other Balinese yoga practitioners, such as Kd Suambara (Ambarashram). , Kt. Bandiastra and Bapak Suweca. He uses Swami Sivananda breathing techniques, Ashtanga yoga, Power yoga and Laughter yoga as well.

4:00 pm - 5:30 pm

Hatha Yoga (O) Purnama

Open level class.  Daily practice of meditation can positively influence the way we live in this world and how we act and interact with others. Learn simple practical steps that you can easily incorporate into your daily routine.

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

6:00 pm - 7:00 pm

Meditation (O) Manis

Moderate level class. Using Asana to cultivate stability, vibrancy and calmness of both Body and Mind. These intermediate Asana Practices are systematic and dynamic and include conscious Vinyasa, standing poses and floor work. Expect to move and breathe deeply. A nourishing Asana Practice with longer holds. Both standing...

Kay is one of the teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Kay

Open level.Hatha Yoga as understood in India, is the big umbrella of all physical Yoga. This class is characterised by postures which help to open, strengthen and release the different parts of our bodies and to enhance the ‘Prana’ or energy. It ends with a...

Working with breath, movement and meditation, the practice of Yoga gives me an opportunity to daily access a sense of serenity, a space where, when I am there, I am not troubled by the constant turnings of my mind or the limitations of my body. My intention as a guide and teacher is to encourage us all to learn to be awake to the present, remaining self-observant, inquisitive, and kind to one another. I find that the quality of being joyous and non-dogmatic along our spiritual journey helps to cultivate a lightness of being. After attending my first class in 1997, Yoga soon became a daily practice in and beyond its physical aspects. Over the last seven years, I have been regularly teaching at teacher training programs; in India since 2010 under the guidance of my teacher, Julie Martin, and in Bali at Yoga Arts with Louisa Sear, and at Intuitive Flow with Linda Madani. Today, my teachings in my Yoga classes are inspired by my heart teacher and husband Emil Wendel.

9:00 am - 10:30 am

Hatha/Pranayama (O) Anouk

Gentle level class.  This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Pande is one of the new yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Gentle Flow (G) Pande

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Kay is one of the experienced yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Kay

Open level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts expert...

Sandi is a one of the Indonesian yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Sandi

Open level class.  This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...

Sandi is an experienced yoga teacher and the founder of Intuitive Flow.

6:00 pm - 7:00 pm

Yoga Nidra (O) Sandi

Moderate level class.  Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...

Caroline is one of the teacher from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Caroline

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Kay is one of the experienced yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Gentle Flow (G) Kay