Moderate level. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or to...

Sandi is one of the local yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Vinyasa Flow (M) Sandi

Moderate class. Hatha Vinyasa is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Nina is one of the experienced yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Hatha Vinyasa (G) Nina

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Sandi is one of the yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Gentle Flow (O) Sandi

Join us at Intuitive Flow on Sunday, 26th May from 4pm for an amazing workshop with Linda Madani, the founder of Intuitive Flow – a spiritual healer and 500RYT yoga teacher and the talented Amit from Shivaratri Cafe from India. There will be an overview...

Linda Madani is a 500 RYT yoga teacher, a spiritual healer and the founder of Intuitive Flow. Amit from Shivaratri Cafe is a talented singer

4:00 pm - 6:30 pm

Inner Chakra Balancing through the Power of Sound & Hasta Mudra Linda and Amit

Moderate level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Purnama is one of the local yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Yoga (M) Purnama

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Elaina is one of the yoga teachers from Intuitive Flow.

9:00 am - 10:30 am

Gentle Flow Elaina

Gentle level class.   Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda...

Sarah is a new yoga teacher from Intuitive Flow.

11:00 am - 12:30 pm

Yoga Pranala (G) Sarah

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Antonio is one of the most experienced yoga teachers from Intuitive Flow.

2:00 pm - 3:30 pm

Basic Yoga (O) Antonio

Open level class. Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. In this...

Sandi is a local yoga teacher from Intuitive Flow

4:00 pm - 5:30 pm

Restorative (O) Sandi

Guided meditation with Esther open to all levels

Elaina is one of the yoga teachers from Intuitive Flow

6:00 pm - 7:00 pm

Meditation (O) Elaina

Gentle level.This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Elaina is one of the yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Gentle Flow (G) Elaina

General level class.  Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai)....

Sarah is a new yoga teacher from Intuitive Flow

9:00 am - 10:30 am

Yoga Pranala (G) Sarah

Moderate level class.  Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Antonio is one of the experienced yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Hatha Vinyasa (M) Antonio

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...

Nina is one of the yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Nina

Open level class.  This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...

Sarah is a new yoga teacher from Intuitive Flow

6:00 pm - 7:00 pm

Yoga Nidra (O) Sarah

Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice.  

Antonio is an artist and experienced yoga teacher from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Antonio

Vinyasa Flow means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just...

Elaina is one of the new yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Vinyasa Flow (M) Elaina

Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...

Sarah is a new teacher at Intuitive Flow

11:00 am - 12:30 pm

Yoga Pranala (G) Sarah

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Manis is one of the experienced local yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Manis

Open level class.  Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Purnama is one of the local yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Hatha Yoga (O) Purnama

Open level class.   Daily practice of meditation can positively influence the way we live in this world and how we act and interact with others. Learn simple practical steps that you can easily incorporate into your daily routine.

My name is Luh Manis. I was born and raised in Bali. I have had special training as “Jero” or Balinese priestess. After having undergone this special training, I have the responsibility to lead ceremony, following all of the traditional observances. Since I became a “Jero”, I became sensitive to energy and I had to deal with a lot of power. Yoga and meditation help me to balance all of that. I trained with ’Shakti Mhi of Prana Yoga College and certified by Prana Yoga College BC at 200-hour level. Now I’m practicing and teaching Hatha Yoga, Prana Yoga, and meditation full time. Additionally, I guide people to explore their spiritual side and to study Balinese healing practices based on on Balinese culture.

6:00 pm - 7:00 pm

Meditation (O) Manis

Coming from India as a devotee of Mooji Baba and under his encouragement to pursue kirtan as his spiritual practice, Amit is here in Bali at Intuitive Flow for the entire month of May! Join him for Devotional Kirtan starting from Sunday, 5th May at...

Amit is a devotional music singer and teacher of kirtan, bhajan, sufi music, playing on harmonium and tabla, living in Rishikesh since 2009. He met Sri Mooji Baba in 2013 and Guruji encouraged him to release an album, with His blessing. Mooji Ji gave his group the name Shivaratri Café, and he has been playing in Sri Mooji’s Satsangs every year, in Rishikesh, by his love and grace. Amit has dedicated his entire life to Shiva. As a blessed child he was raised by his mother in the Durga energy, and from his father in the Kali energy. He studied meditation since childhood, learning and practicing with his masters.

7:15 pm - 8:45 pm

Devotional Kirtan Amit – Shivaratri Cafe Music

Moderate level class. Using Asana to cultivate stability, vibrancy and calmness of both Body and Mind. These intermediate Asana Practices are systematic and dynamic and include conscious Vinyasa, standing poses and floor work. Expect to move and breathe deeply. A nourishing Asana Practice with longer holds. Both standing...

Antonio is one of the teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Antonio

Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...

Sarah is a new yoga teacher at Intuitive Flow

9:00 am - 10:30 am

Yoga Pranala Sarah

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Nina is an experienced yoga teacher from Intuitive Flow.

11:00 am - 12:30 pm

Gentle Flow (G) Nina

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Antonio is one of the experienced yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Antonio

Open level class.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...

Sandi is one of the teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Sandi

Open level class.  This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...

Sarah is a new yoga teacher from Intuitive Flow.

6:00 pm - 7:00 pm

Yoga Nidra (O) Sarah

Moderate level class.  Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...

Elaina is one of the teacher from Intuitive Flow

7:00 am - 8:30 am

Hatha Vinyasa (M) Elaina

This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.

Antonio is one of the experienced yoga teachers from Intuitive Flow

9:00 am - 10:30 am

Gentle Flow (G) Antonio

Gentle level class.  Hatha Vinyasa  is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice

Nina is one of the yoga teachers from Intuitive Flow

11:00 am - 12:30 pm

Hatha Vinyasa (G) Nina

Open level class.  Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...

Sandi is one of the local yoga teachers from Intuitive Flow

2:00 pm - 3:30 pm

Basic Yoga (O) Sandi

Open level class. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...

Antonio is one of the yoga teachers from Intuitive Flow

4:00 pm - 5:30 pm

Yin Yoga (O) Antonio

Open class level.Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. Yin yoga is...

Thony is one of the teachers from Intuitive Flow

6:00 pm - 7:30 pm

Yin & Restorative Thony

Moderate level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all

Purnama is one of the local yoga teachers from Intuitive Flow

7:00 am - 8:30 am

Hatha Yoga (M) Purnama