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Beginner Yoga (O) with Nina Grata

15 Jul Beginner Yoga (O) with Nina Grata

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Event Details

This event is running from 18 July 2023 until 29 December 2026. It is next occurring on June 9, 2026 2:00 pm

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Beginner yoga is a gentle and accessible form of yoga designed specifically for individuals who are new to the practice or have limited experience. It provides a foundation for learning the fundamental principles of yoga while focusing on developing flexibility, strength, and balance.