Thursday, Nov 28
This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.
Nina is an experienced yoga teacher from Intuitive Flow.
11:00 am - 12:30 pm
Gentle Flow (G)
Nina
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Mariana is a yoga teacher at Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Mariana
Open level class.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...
Sandi is one of the teachers from Intuitive Flow
4:00 pm - 5:30 pm
Yin Yoga (O)
Sandi
Open class level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...
Rhaya is one of the yoga teachers from Intuitive Flow
6:00 pm - 7:00 pm
Yin Yoga (O)
Rhaya
Friday, Nov 29
Moderate level class. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...
Nina is one of the teacher from Intuitive Flow
7:00 am - 8:30 am
Hatha Vinyasa (M)
Nina
Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai). Yoga Pranala effectively...
Mariana is a yoga teacher at Intuitive Flow.
9:00 am - 10:30 am
Yoga Pranala (O)
Mariana
Gentle level class. Hatha Vinyasa is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the yoga teachers from Intuitive Flow
11:00 am - 12:30 pm
Hatha Vinyasa (G)
Nina
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Novia is one of the yoga teachers from Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Novia
Open level class.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...
Mariana is one of the yoga teachers from Intuitive Flow
4:00 pm - 5:30 pm
Yin Yoga (O)
Mariana
Open class level.Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. Yin yoga is...
Novia is one of the teachers from Intuitive Flow
6:00 pm - 7:30 pm
Yin & Restorative
Novia
Saturday, Nov 30
Moderate level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all
Purnama is one of the local yoga teachers from Intuitive Flow
7:00 am - 8:30 am
Hatha Yoga (M)
Purnama
Moderate level class. Hatha Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Sandi is one of the experienced yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Vinyasa (M)
Sandi
Gentle level class. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or...
Nina is one of the teachers from Intuitive Flow
11:00 am - 12:30 pm
Vinyasa Flow (G)
Nina
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Nina is a yoga teacher from Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Nina
Open level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts expert...
Sandi is a one of the Indonesian yoga teachers from Intuitive Flow
4:00 pm - 5:30 pm
Yin Yoga (O)
Sandi
Open level class. Explore the depth of your soul with guided meditation, learn how to relax, focus, visualise and calm your mind. In our classes you will learn: what meditation really is how you can meditate , even if you’ve never tried before what are...
Rhaya is one of the Intuitive Flow teachers
6:00 pm - 7:00 pm
Meditation (O)
Rhaya
Sunday, Dec 1
Moderate level. Vinyasa means “breath-synchronized movement.” In these classes you will be guided through a sequence of yoga poses. Vinyasa movements are smoothly flowing and almost dance-like. Depending the time of day the teacher will choose combinations of postures to awaken your body or to...
Sandi is one of the local yoga teachers from Intuitive Flow
7:00 am - 8:30 am
Vinyasa Flow (M)
Sandi
Moderate class. Hatha Vinyasa is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Nina is one of the experienced yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Hatha Vinyasa (G)
Nina
This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.
Sandi is one of the yoga teachers from Intuitive Flow
11:00 am - 12:30 pm
Gentle Flow (O)
Sandi
Monday, Dec 2
Moderate level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all
Purnama is one of the local yoga teachers from Intuitive Flow
7:00 am - 8:30 am
Hatha Yoga (M)
Purnama
This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.
9:00 am - 10:30 am
Gentle Flow
Novia
Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow
Rhaya is one of the teachers from Intuitive Flow.
11:00 am - 12:30 pm
Vinyasa Flow (G)
Rhaya
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Mariana is a yoga teacher at Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Mariana
Open class level.Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional. In this particular...
Sandi is one of the Intuitive Flow yoga teachers
4:00 pm - 5:30 pm
Restorative Yoga
Sandi
Open class level.Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts...
Rhaya is one of the yoga teachers from Intuitive Flow
6:00 pm - 7:00 pm
Yin Yoga (O)
Rhaya
Tuesday, Dec 3
Gentle level.This Gentle flow is a series of poses that will move you through the power of inhaling and exhaling. Inspired by Vinyasa movements smoothly flowing from one asana (pose) to the next.
Novia is one of the yoga teachers from Intuitive Flow
7:00 am - 8:30 am
Gentle Flow (G)
Novia
Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow
Rhaya is an experienced teacher from Intuitive Flow
9:00 am - 10:30 am
Vinyasa Flow (G)
Rhaya
General level class. Access a much deeper awareness of your whole being through the unique consciousness-based yoga practice of Pranala Yoga. Yoga Pranala is a combination of Vinyasa Flow and Mudra Pranala (the healing art based on energy movement transmitted by Balinese shaman Tjokorda Rai)....
Mariana is one of the teachers from Intuitive Flow
11:00 am - 12:30 pm
Yoga Pranala (G)
Mariana
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Novia is one of the yoga teachers from Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Novia
Open level class. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, beginning in the late 70s, was founded by martial...
Rhaya is one of the yoga teachers from Intuitive Flow
4:00 pm - 5:30 pm
Yin Yoga (O)
Rhaya
Open level class. This special class of Yoga Nidra is a form of relaxation that restores the whole body, senses, and mind to their natural functions and takes us beyond the limitations of our mind where we feel no separation, leaving us with a feeling...
Mariana is one of the yoga teachers from Intuitive Flow
6:00 pm - 7:00 pm
Yoga Nidra (O)
Mariana
Wednesday, Dec 4
Gentle level class. Hatha Vinyasa is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the practice
Mariana is one of the yoga teachers from Intuitive Flow
7:00 am - 8:30 am
Hatha Vinyasa (G)
Mariana
Vinyasa Flow means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just...
Rhaya is one of the yoga teachers from Intuitive Flow
9:00 am - 10:30 am
Vinyasa Flow (M)
Rhaya
Rhaya is one of the teachers from Intuitive Flow
11:00 am - 12:30 pm
Hatha Yoga (G)
Rhaya
Open level class. Are you new to yoga or you haven’t practiced for a while? Do you want to gain flexibility, keep your mind and body in shape, release stress and have a better state of general well-being? These classes are for all levels, even...
Novia is one of the yoga teachers from Intuitive Flow
2:00 pm - 3:30 pm
Basic Yoga (O)
Novia
Open level class. Hatha Yoga is the physical practice of yoga poses, as opposed to meditation or chanting.This class focuses on the asana common to all
Purnama is one of the local yoga teachers from Intuitive Flow
4:00 pm - 5:30 pm
Hatha Yoga (O)
Purnama
