We just experienced The Great Conjunction constellation and Winter Solstice - which represent a reset, a transition to a new era, and a time to shift our way of viewing the world. The new year of 2021 - is a renewed opportunity to align ourselves with...
An interesting fact from ancient Hindu texts that you probably are not aware of is that Patanjali used to teach from behind a screen. We discover this in a story from the Puranas, which tells us that Patanjali would place a large screen between himself...
I come across articles from time-to-time on social media describing the reasons why people stop practicing yoga, or simply criticizing some different aspects of yoga. It seems to me that many yoga practitioners do not have the correct understanding of what yoga truly means. Yoga...