Yoga Alliance accredited
100 HOUR AYURVEDA AND THERAPEUTIC YOGA TEACHER TRAINING
WITH DR. SUJATHA KEKADA AND LINDA MADANI
100 HOUR AYURVEDA AND THERAPEUTIC YOGA TEACHER TRAINING
Discover the relationship between Ayurveda and Yoga, and how they can help bring your body, mind and spirit into balance!
Ayurveda and Yoga are sister sciences promoting health by fine-tuning the delicate balance between body, mind and spirit.
Ayurveda teaches us how to attain optimal health and provide an adequate supply of energy to pursue our yogic journey while Yoga teaches us to achieve self-balance through asana, pranayama, mudra, mantra, pratyahara, dhyana and samadhi.
Both sciences teach us to cultivate discernment, awareness, self-regulation and higher consciousness.
In this training, you will learn the foundation of Ayurveda and practical tools to apply in your life to improve your health and vitality, as well as fundamental therapeutic aspects of yoga as it is related to the vast body of Ayurvedic knowledge.
At the end of this training, you will be able to register your 100-hour diploma with Yoga Alliance for continuing your education as a yoga teacher.
This training is Yoga Alliance recognised
At the end of this training, you will be able to register your 100-hour diploma with Yoga Alliance for continuing your education as a yoga teacher.
Here is Our Curriculum
- Constitution/Prakriti and understanding the constitution
- Tridosha
- Prana
- Triguna
- Pancamahabutha
- Pancakosha
- Pancavayu
- Jathara Agni and mala
- Physical, subtle and causal body
- Chakra system
- Master how to use yoga, pranayama, mantra, mudra and meditation to address imbalances
- Learn tools to customise yoga classes for balancing, pacifying and stimulating the dosha.
- Digestive system
- Understanding and manage stress
- Sleep disorder and Yoga Nidra Practice for relaxation
- Women’s health, hormone imbalance, menstrual cycles, menopause
- Rejuvenation, energy and fatigue
- Body scrubs and rejuvenating tonics
- Relaxing teas and ojas drinks
- Nutrition and cooking classes
- Marma points
- Daily yoga practice Vinyasa and Hatha yoga with Linda Madani
- Understand how to combine Yoga and Ayurveda knowledge of postures, pranayama, and other yogic techniques.
- Comprehend the fundamental principles of Ayurveda as it relates to yoga
- In-depth study of the contraindications and teaching tools to work safely with students.
This training has residential single and twin-share accommodations and non-residential options.
Breakfast and lunch included in both residential and non-residential options.
At the end of this training, you can register with Yoga Alliance and add the 100 RYT to your other previous or future hours recognized by Yoga Alliance.
Meet the Teachers
Linda Madani
Linda Madani is a Canada-born yoga teacher registered with the International Yoga Alliance (E-RYT 500), a Certified Yoga Therapist (C-IAYT) (certified in India and USA), as well as a spiritual healer. She arrived in Bali in 1995, and she got her first certification as a yoga teacher in 2002. In 2009 she opened the Intuitive Flow Yoga Studio in Ubud, which attracts mostly those seeking peace, relaxation, and reconnection to the source. Her teachings include Yoga Pranala, a combination of asana, pranayama, meditation, pranala mudra (Balinese tantra), mantra, hasta mudra, and Yoga Nidra. Linda has received the ancient knowledge of healing from the Balinese shaman Cokorda Rai since 1996, and she integrated it into her yoga practice. As a result, she helped many people in their healing process, slowing down to connect individual consciousness to the source, and to rediscover their spirituality. In 2019 Linda founded Nālandā School of Higher Knowledge and Bhakti Yoga, which aims to offer a more in-depth experience to those interested in learning more about the authenticity and true principles of yoga.
Dr. Sujatha Kekada
Dr. Sujatha Kekada is a certified Ayurvedic Dr. (B.A.M.S), who completed her degree in Karnataka, India. Dr. Kekada has worked as an Ayurvedic Doctor in one of the most respected and successful clinics in Kerala, South India. She has also practiced as a consultant in Europe and at one of the top health retreats in Asia-Como Shambala. She is the Co-Founder & Chief Physician of Amrta Siddhi, an Ayurveda & Yoga Health Centre located on the outskirts of Ubud, in the hills of Central Bali.
THE VENUE FOR PRACTICE AT NĀLANDĀ SCHOOL OF HIGHER KNOWLEDGE AND BHAKTI YOGA
Nālandā is located in Penestanan Kelod, 5 minutes walking distance from the accommodation, and is our new sister-school.
The place boasts a lush garden with temple sights, high-ceiling wooden-floored consecrated studio space with wood carved details, a jungle view and river access.
The venue’s capacity is to host up to 50 people at once and it is the ideal location for our yoga practice.